Jennifer Lopez performs in the middle of the night to get rid of her post-baby weight.The Latino singer, who gave birth to twins Max and Emme in February, would lose up to 10lbs one week by getting up at 4 am and hitting the gym in an effort to regain its famous figure .
A source told the British magazine Closer: "Jennifer Lopez has always been a workaholic and has applied the same attitude to her post-pregnancy. Because raising twins is so demanding, she gets up at 4 am to adapt to all in.
"She spent the last month of her pregnancy, planning his regime with a team of nutritionists and personal trainers. 120lb It urges his team in reference to his target weight. It works for three hours a day, seven days per week. "
Jennifer Lopez, who is married to singer Marc Anthony, is also suspected of having cut all carbohydrates from his diet and survives to 1400 calories a day. It does eat steamed high-protein fish or chicken and vegetables.
The source added: "Jennifer Lopez does not allow itself to any sugar, caffeine or alcohol, and it did drink purified water."
